I believe that everything can be good teaching if we are willing to learn the lesson. We will progress faster if we take note of what it is that we are going through. It very well might be something very hard. I have had some friends that went through cancer and now they are cancer free. It fortified in them who they want to be.
So my lessons learned for the week. To start out I am hypermobile from the self-test I would say Ehlers Danlos to some degree. If you want to know more about that Click Here. Now the setup I was playing racquetball. This is something that I would normally do once or twice a week.
Lessons Learned View Discretion Advised
However, this time I would stretch out too far in a rally and I dislocated my hip and it popped back into place. It kinda felt like my hamstring was cramped. So I walked it off and continued playing. This is where I should have learned my lesson and stopped. But that is not what happen in the same setup and I dislocated my hip again but this time it was worse.
So now I am in a lot of pain and I call the game and say I am done. On my way home I get to think about what happened… These are the lessons learned. The mistake made was to continue to play. But the lessons have been amazing.
The Lessons
The first thing would be to listen to what is going on even if it is not that bad as it could get worse if you do not listen. The second thing is even when doing something routine to really look at what is going on. It might be different this time. The third and final thing would be to learn from everything because it is a teacher and we can learn.
I would love to hear what lessons you are learning. Drop a comment below or head over to the Contact Us page.
You friend,
Wesley