Close the loops, has been one of the best things for my mentality. Have you ever been up when you should be asleep? Thinking about different things you could have or should have done. I know I have and those would be the open loops that you need to close.
It seems like it is one of those nights where you want to get some sleep and have a big day but then you start thinking about all the stuff you need to do? I know I have been there. Or worse I think about a problem that I need to fix but can’t. I have to close these loops.
One of the biggest problems is that we are so busy now and we have a lot going on it can make it hard to get things done. This is where prioritization makes a big difference. Get the most important things done first.
Close The Loops For Peace
Sometimes we cannot close the loops as they are things that we just need to rest in knowing we did everything we could to prepare. But when we can I suggest doing so. Before we go to bed. Get everything “closed” that you can. Check out this article about closing loops Click Here
Some ways to get this done: have a list in the morning of things you need to complete. Check it off throughout the day. Another way, if you are a tech person, would be to set reminders to make sure you get things done. Lastly I would have an accountability partner. This would be like having a workout partner to make sure you are going to get a workout in.
I would love to hear how you close the loops in your head. You can drop a comment below or head over to the Contact Us page.
Your friend,
Wesley